While I mostly work off of an existing recipe, I have made a number of tweaks, which I’ve decided to codify here.
Ingredients
- 1 can (425g) of crushed tomatoes (or diced tomatoes, but I prefer crushed)
- Canola oil (just enough to cover the bottom of the pan)
- 2 teaspoons black or brown mustard seeds
- 2 teaspoons cumin seeds
- 2 medium yellow onions, finely diced
- 6-8 cloves of garlic, minced
- 1.5 tablespoons of freshly-grated ginger
- 1 Serrano pepper, minced, with seeds/membranes removed (optional)
- 3 bay leaves (optional)
- Ground Spices
- 2 teaspoons ground coriander
- 1 teaspoon ground turmeric
- 0.5-1.5 teaspoons of Indian red chili powder, to taste (I use 1.5)
- 1 tablespoon of garam masala
- 1.5cups/340g dried chickpeas
- 1.5 teaspoons of salt
- 0.5 cup (120 mL) water
- sugar to balance the heat, to taste (optional)
- 1 tablespoon fresh lemon juice
- Serve with brown or white rice
Instructions
- Soak the chickpeas for at least 6 hours or overnight
- Submerge the chickpeas in water and bring to a low boil. Simmer for 40-60 minutes until tender, then drain the results. (This is a good time to prepare the rest of the ingredients, as they are added in quick succession.)
- Heat a large, deep pan or pot over medium heat. Add the mustard seeds and cumin seeds. Stir occasionally for 1-2 minutes, until they begin to jump in the pan and smell very aromatic.
- Add canola oil and diced onions. Cook for 6-8 minutes, stirring occasionally, until the onions have softened.
- Add the garlic and ginger and cook for 1-2 minutes, stirring frequently to prevent burning. Also add the Serrano pepper, if using one.
- Add the bay leaves (if using) and ground spices and stir into the onions for 30 seconds.
- Add the cooked chickpeas and stir until they’re evenly coated in the spices.
- Cook for 3 minutes without stirring. Stir, then let cook for another 3 minutes without stirring.
- Add canned tomatoes, salt, and water. More or less water may be needed to get the right texture, which should be like a thick stew.
- Bring to a gentle boil, then reduce heat and simmer for 25-30 minutes, checking occasionally to stir. Add water if it gets too thick.
- Taste test and add salt if needed and sugar to balance the heat, if desired. Stir in lemon juice.
- Serve with rice.
Based on a recipe from Rainbow Plant Life.